MERCREDI 10 MERCREDI 17 - e-monsiteasct-cyclo.e-monsite.com/medias/files/asct-mercredis-2018.pdf ·...
Transcript of MERCREDI 10 MERCREDI 17 - e-monsiteasct-cyclo.e-monsite.com/medias/files/asct-mercredis-2018.pdf ·...
RDV 13 h 30 MERCREDI 3
PAU – Bizanos – Aressy – Assat – Baudreix – Mirepeix – Nay – D287 – Faire 11km – TAD CV – Pindats –
Arros – Baliros – Assat – Hameau d’Ousse – Ousse – Bizanos
PAU =� 68km ----------- Dénivelé =� 550m
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MERCREDI 10
PAU – Perlic – Aéroport – Uzein – Caubios – Ste Quitterie – D40 – Auga – X D944 – Thèze – Auriac –
Lasclaverie – CV – Anos – Bernadets – X D206 – Maucor – Haut de Morlaas – D38 – Idron
PAU =� 71km ----------- Dénivelé =� 650m
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MERCREDI 17
PAU – Jurançon – Laroin – D2 – Tarsacq – Abos – Monein – Cardesse – D9 – X D103 – Le Faget – Estialesq
– D24 – Lasseube – Gan
PAU =� 71km ----------- Dénivelé =� 600m
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MERCREDI 24
PAU – Cami Salié – Sendets – Andoins – Ouillon – Espéchède – X D62 – Séron – D47 – Villenave X D7 –
TAG – X D295 – TAD – Momy – Anoye – D604 – X D7 – Morlaas – D38 – Sendets – Idron
PAU =� 71km ----------- Dénivelé =� 640m
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MERCREDI 31
PAU – Gélos – Vallée heureuse – X D24 – Piétat – Pardies – Arros – Les Labassères – D288 – X D287 – Lys – Bruges – Asson – Nay – Bénéjacq – Angais – Hameau d’Ousse – Ousse – Bizanos PAU =� 76km ----------- Dénivelé =� 736m
RDV 13 h 45 MERCREDI 7
Pau – Morlaas - Maucor - Saint Castin - D206 TAD vers D706 - X834 TAG - TAD D214 - TAG D944 - Lème - Auga - Viven - Doumy - Caubios Loos - Montardon - Buros - Pau =� 73km -
Dénivelé =� 616m
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MERCREDI 14
PAU – Gelos – Mazères – Assat – Baliros – Arros – Nay – Asson – Bruges – Lys – X D287 – TAG X D329 –
Haut de Rébénacq – D936 – Pindats – D322 puis D724 – N-D de Piétat – X D24 – Pardies Baliros – Assat –
Hameau d’Ousse – Bizanos
PAU =� 76km ----------- Dénivelé =� 750 m
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MERCREDI 21
PAU – Perlic – Poey – Beyrie – Uzein – D716 – Momas – TAG – CV – D32 – Lonçon – Vignes Arzacq –
Méracq – Auga – Sauvagnon – Aéroport – Lescar
PAU =� 76km ----------- Dénivelé =� 550m
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MERCREDI 28
PAU – Jurançon – D2 – Laroin – Tarsacq – Abos – Pardies – Noguères – D32 – X D9 – en face – D109 X D2 –
Monein – TAD – Rte du Serrot – Rte des Crêtes – Cuqueron – Lacommande – X D534/ TAG Aubertin –
D346 – TAD – Faire 4.3km – TAG – St Faust – TAD – Chemin des crêtes – X D24 – Gan
PAU =� 74km ----------- Dénivelé =� 800 m
RDV 13 h 45 MERCREDI 7
PAU – Bizanos – Ousse – Hameau d’Ousse – Angais – Bénéjacq – D936 puis TAD – rue des Bruyères – X
D412 – St Vincent – Pontacq – D42 – Luquet – Gardères – Eslourenties – Arrien – D62 puis D362 –
Espéchède – Ouillon – Andoins – Sendets (centre) – Idron
PAU =� 80km ----------- Dénivelé =� 600m
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MERCREDI 14
Pau - Gelos - Baliros - Nay - Mirepeix - Lagos - Bois - Espoey - D144 - Haut d’Espoey - XN117 - CV - Lourenties - Eslourenties - Gardères - D47 - Séron - D62 - Morlaas - D39 - Bernadets - Buros Pau =� 81km ----------- Dénivelé =� 789 m
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MERCREDI 21
PAU – Bizanos – D937 – Aressy – Assat – Bordes – Mirepeix – Coarraze – Montaut – Lestelle – Croix des
hauteurs – Bas de la cote – TAG – Dir. Carrière – Puis CV le long de l’Ouzoum – Pont du Moulin Les Aoules
– Arthez – Asson – Nay – X D287 – TAG – X D387 – TAD – Arros – Baliros – Assat – Hameau d’Ousse –
Bizanos
PAU =� 80km ----------- Dénivelé =� 750m
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MERCREDI 28
PAU – Perlic – Sauvagnon – TAD – D216 – X D834 – TAD puis à TAG – Chemin de Castet – Serres Castet –
D706 – Saint Castin – D206 – Faire 2 kms – TAD – X D834 – Argelos – D214 – Thèze – Lème X D40 – Auga –
TAG – D220 – Viven – X D208 – TAD – Chemin du Château – Doumy – Ste Quitterie – Caubios – D208 –
Aéroport – Lescar
PAU =� 78km ----------- Dénivelé =� 600m
RDV 13 h 45
MERCREDI 4
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PAU – Cami Salié – Sendets – D38 – Haut de Morlaas – Morlaas – St Jammes – D7 – X D207 – TAG –
Anoye – D224 – Momy – TAG – D295 – Lembeye – D943 – X D224 – TAD - Lucarré – Momy – Anoye –
D604 – X D7 – St Jammes – Morlaas – Andoins – Sendets – D38 – Idron
PAU =� 82km ----------- Dénivelé =� 800m
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MERCREDI 11
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PAU – Jurançon – Gan – Lasseube – Estialesq – D103 – Le Faget – D9 – Cardesse – Monein – Abos – CV
Parbyse – Arbus – Laroin – Jurançon
PAU =� 80km ----------- Dénivelé =� 700m ---------------------------------------------------------------
MERCREDI 18
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PAU – Bizanos – D937 – Aressy – Assat – Bordes – Mirepeix – Coarraze – Montaut – Lestelle Croix
des hauteurs – Bas de la cote – TAG – Dir. Carrière – Puis CV le long de l’Ouzoum Pont du
Moulin Les Aoules – Arthez – Asson – Nay – X D287 – TAG – X D387 – TAD – Arros Baliros – Assat –
Hameau d’Ousse – Bizanos
PAU =� 80km ----------- Dénivelé =� 750 m
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MERCREDI 25
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PAU – Perlic – Aéroport – D208 – Caubios – X D216 – TAG puis TAD – Rte de l’Eglise – Ste Quitterie D40
puis D206 – Bournos – Lonçon – Arzacq – D946 – X D270 – Louvigny – TAD – Chemin de Fichous Fichous –
D279 puis D32 – Mazerolles – TAG – CV(2ème) – Momas – D201 puis D716 – Uzein – Aéroport Lescar
PAU =� 82km ----------- Dénivelé =� 620 m
RDV 13 h 45 MERCREDI 2
PAU – Bizanos – Ousse – Angaïs –Benejacq – Labatmale – Pontacq – D42 – D129 puis D63 – Ger – D64 – X
D 311 TAG– Aast – Garderes – X D 47 TAD Seron– X D62 TAG – Saubole – Morlaas –
PAU =� 82km ----------- Dénivelé =� 792 m
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MERCREDI 9
PAU – Gélos – Baliros – Nay – Asson - Bruges – Louvie – Castet – PORT DE CASTET – Louvie – Sévignacq –
Rébénacq – Bélair – Lasseube – Gan
PAU =� 95km ----------- Dénivelé =� 1539 m
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MERCREDI 16
PAU – Gélos – Mazères – Baliros – Rontignon – Assat – Angais – Beuste – TAG (rue des Palombières) Bois
– Lucgarier – D218 – Soumoulou – Limendous – Lourenties – Eslourenties – Gardères – Luquet Pontacq –
D412 – St Vincent – Bénéjacq – Angais – Assat – Bizanos
PAU =� 85km ----------- Dénivelé =� 620m
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MERCREDI 23
PAU - Jurançon-Laroin-D2-Abos-Pardies-Noguères-Lahourcade-D293-Mautalen-
X D110-TAD-Lucq de Béarn-D110-X D9-TAG-Cardesse-Monein-Abos-Laroin-
PAU =� 90km ------------ Dénivelé =� 650m
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MERCREDI 30
PAU – Bizanos – Ousse – Hameau d’Ousse – Angais – Beuste – Bois – Lucgarier – Hours – Livron – Côte
« Lapin des Iles » – X D42 – Pontacq – St Vincent – Bénéjacq – Nay – Arros – Pindats – TAD – D322 –
Vallée heureuse – Gélos
PAU =� 82km ----------- Dénivelé =� 980 m
RDV 13 h 45
MERCREDI 6
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PAU – Gelos – Mazères – Baliros – Arros – D288 – Les Labassères – Pucheux – Lys – X D232 – TAD Ste
Colome – Sévignacq – D287 – Nay – Bénéjacq – Angais – Hameau d’Ousse – Bizanos
PAU =� 82km ----------- Dénivelé =� 1100 m
MERCREDI 13
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PAU – Bizanos-Ousse-Artigueloutan-D215-Andoins-Ouillon-Espéchède-D362-X D62-TAD-X D486-TAG-
Lombia-Sedze Maubecq-D386-Villenave-D347-Escaunets-Pontiacq-TAD-D225-X D62-TAD-Séron-
SauboleEslourenties-Lourenties-Limendous-Andoins-Sendets(centre)-Idron
PAU =� 84km ----------- Dénivelé =� 800 m
MERCREDI 20
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PAU – Jurançon-Laroin-Artiguelouve-Arbus-Parbayse-Cuqueron-Lacommande-Lasseube-Bélair-D936-
Rébénacq-Gan-D24-Vallée de Lashies-Laroin-Jurançon
PAU =� 75km ----------- Dénivelé =� 950 m
MERCREDI 27
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PAU – Perlic – Aéroport – D208 – Caubios – D216 – Momas – CV – X D32 – Lonçon – X D270 – Louvigny – X
D946 – TAG – X D262 – Bouillon – Uzan – D49 – X D945 – TAD puis TAG – D276 – Boumourt – CV – Cescau
– Bougarber – Beyrie – Poey – Perlic
PAU =� 80km ----------- Dénivelé =� 750 m
RDV 13 h 45 MERCREDI 4
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PAU – Bizanos – Ousse – Nousty – Soumoulou – Limendous – Lourenties – Arrien – D42 – Gardères –
Luquet – Pontacq – Barzun – Espoey – Hours – Lagos – Angais – Hameau d’Ousse – Bizanos
PAU =� 80km ----------- Dénivelé =� 700 m
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MERCREDI 11
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PAU – Laroin – Artiguelouve – Lacommande – Cuqueron – Monein – D2 – X D110 – TAD – Mautalen X
D111 – Mourenx – Lahourcade – Noguères – Abos – Arbus – Artiguelouve – Laroin
PAU =� 75km ----------- Dénivelé =� 900 m
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MERCREDI 18
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PAU – Perlic – Poey – Beyrie – Bougarber – Cescau – CV – Boumourt – X D945 – TAD puis TAG – D49 –
Uzan – X D262 – TAG puis TAD (après le pont) – CV – Garos – X D946 – TAD – X D270 – Louvigny – X D32 –
TAG – X D270 – Mialos – Séby – X D40 – Doumy – Ste Quitterie – Sauvagnon
PAU =� 78km ----------- Dénivelé =� 730 m
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MERCREDI 25
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PAU – Gelos – Mazères – Assat – Baliros – Arros – Pindats – Haut de Rébénacq – X D389 – TAG X D287 –
Nay – Bénéjacq – Angais – Hameau d’Ousse – Bizanos
PAU =� 75km ----------- Dénivelé =� 644 m
RDV 13 h 45 MERCREDI 1
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PAU – Jurançon – Laroin – D2 – Tarsacq – Abos – Monein – D2 – XD110 – TAD – XD419 –
Camptort – D111 – Vielleségure – XD110 – Mautalen – Lahourcade – Monein – Abos – D2 – Arbus
– Laroin
PAU =� 86km ----------- Dénivelé =� 934m
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MERCREDI 8
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PAU – Jurançon – Laroin – Vallée de Lashies – Gan – Rébénacq – Bélair – Lasseube – Bois du Laring – D9 –
Monein – Cuqueron – Parbayse – Arbus – Laroin
PAU =� 80km ----------- Dénivelé =� 900 m
MERCREDI 22
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PAU – Perlic – Poey – Aussevielle – Labastide – Antenne – Cescau – D233 – X CV – TAD – Castillon – D269
– X D945 – TAG – X D946 – Morlanne – Château – TAD – Descendre la côte – Au pied TAG – CV – Bouillon
– Larreule – D32 – Momas – D716 – Uzein – Aéroport – Lescar
PAU =� 81km ----------- Dénivelé =� 750 m
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MERCREDI 29
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PAU – Bizanos – Ousse – Hameau – Angais – Lagos – Bois – Espoey – Haut d’Espoey – Lourenties – Arrien
– X D62 – TAD – Séron – D47- Gardères – D69 – Eslourenties – Arrien – D62 – Morlaas - Idron
PAU =� 80km ----------- Dénivelé =� 720 m
RDV 13 h 45 MERCREDI 5
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PAU – Jurançon – Laroin – Tarsacq – Abos – Monein – D9 – Bois du Laring – Lasseube – D25 – Haut de la
côte – TAG D346 – Aubertin – Artiguelouve – Laroin
PAU =� 70km ----------- Dénivelé =� 700m
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MERCREDI 12
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PAU – Bizanos – Ousse – Angais – Beuste – Bois – Lucgarier – Hours – Livron – Côte « Lapin des Iles » - X
D42 – Pontacq – Labatmale – Bénéjacq – Angais – Hameau d’Ousse – Ousse – Bizanos
PAU =� 74km ----------- Dénivelé =� 700 m
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MERCREDI 19
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PAU – Perlic – Poey – Beyrie – Bougarber – Cescau – D233 – Casteide Cami – 2kms – TAD – Circuit Arnos –
Boumourt – D276 – Arnos – TAD – CV – X D945 – En face – Geus – Bouillon – D262 – Larreule – X D32 –
TAD – 2kms – TAG – Momas – Côteaux – Bournos – Ste Quitterie – Sauvagnon
PAU =� 76km ----------- Dénivelé =� 700 m
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MERCREDI 26
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PAU – Bizanos – Ousse – D38 - Sendets – Cami Salié – Andoins – Ouillon – Espéchède – D362 – D42 –
Sedzère – X D7 – TAD – X D207 – TAG – 2kms – TAG – Gerderest – X D943 – TAG – X D42 – TAD
Escoubès – Barinque – Bernadets – St Castin – Buros
PAU =� 72km ----------- Dénivelé =� 800 m
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RDV 13 h 45 MERCREDI 3
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PAU – Jurançon- Laroin- Vallée de Lashies- X D24- TAD- Lasseube- Lacommande- Cuqueron- Monein D9-
Lahourcade- X D32- TAD- Noguères- Pardies- Abos- TAD- Parbayse- Arbus- Artiguelouve- Laroin
PAU =� 73km ----------- Dénivelé =� 500m
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MERCREDI 10
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PAU – Gelos – Mazères – Baliros – Arros – Nay – Asson – Bruges – Lys – X D287 – TAG -X D329 Haut de
Rébénacq – D936 – Pindats – D322 puis D724 – N-D de Piétat – X D24 – Pardies - Baliros Assat – Hameau
d’Ousse – Bizanos
PAU =� 72km ----------- Dénivelé =� 650 m
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MERCREDI 17
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PAU – Perlic – Poey – Beyrie – Uzein – D716 – Momas – TAG – CV – D32 – Lonçon – Vignes Arzacq –
Méracq – Auga – Sauvagnon – Aéroport – Lescar
PAU =� 76km ----------- Dénivelé =� 550m
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MERCREDI 24
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PAU – Allées de Morlaas – Cami Salié- Sendets- D38- Morlaas- St Jammes- Escoubes- D228- X D227-TAD-
Lussagnet- D227- X D943- TAG- X D207- TAD- X D7- TAD- X D42- Sedzère- Espéchède- Ouillon- Andoins-
Sendets- Idron
PAU =� 72km ----------- Dénivelé =� 700 m
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MERCREDI 31
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PAU – Jurançon – Gan – Lasseube – Estialesq – Goès – D116 – Ledeuix – Cardesse – Monein – Abos –
Tarsacq – Laroin – Jurançon
PAU =� 75km ----------- Dénivelé =� 600m
RDV 13 h 45 MERCREDI 7
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PAU – Gélos – Vallée heureuse – Pindats – TAG – D936 – Arros Nay – TAD – D288 – Haut de Bosdarros – X
D287 – TAD – Faire 2km – TAG – Lys – Bruges – Nay – Mirepeix – Lagos – Angais – Hameau d’Ousse -
Bizanos
PAU =� 72km ----------- Dénivelé =� 920m
---------------------------------------------------------------
MERCREDI 14
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PAU – Jurançon – Laroin – Artiguelouve – Arbus – D229 – Parbayse – TAD CV – Abos – Pardies – Noguères
– Lahourcade – D9 – Monein – Bois du Laring – Lasseube – Lacommande – Artiguelouve – Laroin
PAU =� 74km ----------- Dénivelé =� 760m
---------------------------------------------------------------
MERCREDI 21
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PAU – Cami Salié – Sendets – D38 – Morlaas – St Jammes – Simacourbe – X D604 – TAD – Anoye – X D7 –
TAG puis TAD – D145 – Lespourcy – X D62 – TAD – X D362 – Espéchède – Ouillon – Andoins – Sendets -
Idron
PAU =� 72km ----------- Dénivelé =� 700 m
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MERCREDI 28
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PAU – Perlic – Poey – Aussevielle – Cami Salié – X D32 – Artix – D263 – Arthez – TAD – D269 – Castillon –
Arnos – Boumourt – TAD – CV – Cescau – Bougarber – Beyrie – Poey – Lescar
PAU =� 71km ----------- Dénivelé =� 600 m
RDV 13 h 45
MERCREDI 5
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PAU – Rte Morlaas – Cami Salié – D38 – Sendets – D943 – X D211 – Lussagnet – X D228 – TAG – Lube – X
D227 – Boast – Sévignacq Lasclaverie – CV – Anos – Bernadets – Maucor – Haut de Morlaas – Sendets –
CV – Idron
PAU =� 70km ----------- Dénivelé =� 760 m
---------------------------------------------------------------
MERCREDI 12
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PAU – Perlic – Rocade – Lescar – Rocade – X D2 – Artiguelouve – Lacommande – Lasseube – Bélair D936
– TAG – CV – Haut de Rébénacq – Viaduc – Gan – D24 – Vallée de Lashies – Laroin
PAU =� 70km ----------- Dénivelé =� 890 m
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MERCREDI 19
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PAU – Jurançon – Laroin – D2 – Tarsacq – Abos – Monein – D9 – Cardesse – X D103 – Le Faget – Estialesq
– Lasseube – Gan
PAU =� 72km ----------- Dénivelé =� 860 m
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MERCREDI 26
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Pau - Gelos - Baliros - Nay - Asson - D35 - Igon - Coarraze - D412 - St Vincent - D421 - X D936 - Bénéjacq - Angais - Ousse - Bizanos Pau =� 65km ----------- Dénivelé =� 654 m
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