bikini-body workout & diet plan

1 Boxing Workouts & Circuit-Training Workouts

http://vkool.com/adriana-lima-bikini-body-workout-diet-plan/

2 Low-Carbohydrate Paleo Diet

Eating healthy helps:

Eating healthy helps:

Eating healthy helps:

Eating healthy helps:

There is no one giant step that does it, its a lot of little steps.

http://vkool.com/adriana-lima-bikini-body-workout-diet-plan/

From these presentations!

http://www.slideshare.net/vkool/body-weight-exercises-for-menhttp://www.slideshare.net/vkool/easy-ways-to-burn-calories-37399892

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