Post on 12-Apr-2022
Copyright©2019,NareshP.Nayak,ChefSudhakarNayakandMrs.TejaswiniVikramNayak
Allrightsreserved.
Nopartofthispublicationmaybereproducedortransmittedinanyformorbyanymeans,electronicormechanical,includingphotocopy,recordingorany
informationstorageandretrievalsystemnowknownortobeinvented,withoutpermissioninwritingfromthepublisher,exceptbyareviewerwhowishestoquotebriefpassagesinconnectionwithareviewwrittenforinclusionina
magazine,newspaperorbroadcast.
PublishedinIndiabyProwessPublishing,YRKTowers,ThadikaraSwamyKoilSt,Alandur,Chennai,
TamilNadu600016
ePUBISBN:978-1-5457-4769-8MobiISBN:978-1-5457-4770-4
LibraryofCongressCataloginginPublication
CONTENTS
ForewordSpecialMessageTributetomyGrandmotherAcknowledgementAuthor’sPageAboutGSBTheOriginHistoryCuisines
SakancheKhaana-BreakfastDishes
ChanaUsliMoodoMushtiPoloPanPoloRulanvPhovo/SajjigeBajilSurnaliThousaliDosaUdadaAppoUndiUradMaidaPoloBetto/NochhuOgaraneVaraiIdliTheekRotti
Snacks
BiscuitAmbadeBiscuitRotti
GoliBajjePathrodePhovaChetniTandlaVadoKannaPatholiRulavBhakriMugadaliUsliThousaliDoodakPejjePoloBunsShevaiUsliBatataPhovuBreadUsliPhannaPolo
Chutney
KothambariPallagojjuHingaChutneyKulithChutneyGosaleGhireChutneyLoshneGooliAlleChutneyBimblaGuliThimareChutneyPasponusuChutneyKadgiChutney
UpkariDishes
AlsandeUpkariBarshiUpkariTendleTalasanBeansAndShengaUpkariBeetrootUpkariBendaUpkariBotato-PiyavaUpkari
KalaChanaupkariMaggeUpakariMashingaPalleUpakariMitkeSangaSukkeNavilkosUpakariPodaleUpakariRidgeGourdUpkariSallaUpkariBatateBhajunUpkariKharathe/BitterGuardUpkari
GashiDishes
AlvatiAmbeSukke/UpkariBagdeKodelBatatPiyavAmbatBatateBataniGashiBatateHumanBatateVaaguChanaGhashiGajbajeAmbatGud–GudAlambeAmbatRandayiKadgiGashiKuvaleSasamMugaGashiPhuliKoddelValiPappayaAmbatValvalKaaliToriGashiVaaliBendiVaalBatateSong
Saaru
TakkaSaaruDaliTove
BatateThoyAlasandeSaaruUpkariAvalethoveTomatoSaaruLimbiyaSaaruKulithaSaaruKolambo
Godshe/PayasamDishes
DoodhPakGhovaKhanaPaysuMadganePhovaKheeriShevaiPaysuKesariBhathSweetMoongDalKhichdiAppePayasaPonsaGharaiSakruKhichdi
Gallery
SAKANCHEKHAANA-BREAKFASTDISHES
ChanaUsliMoodoMushtiPoloPanPoloRulanvphovu/SajjigeBajilSurnaliThousaliDosaUdadaAppoUndiUradMaidaDosaBetto/NuchhuogaranevaraiIdliTheekRotti
CHANAUSLI(SPICYMUSTARDFLAVOUREDCHICKPEA)
Serves:4CookingTime:40mins
Ingredients
1.5cupblackchickpea1tspmustardseedsApinchasafetida4–5curryleaves4–5greenchillies½tspsugar3–4tbspsfreshcoconutOilasrequiredSalttotaste
Method
Soak blackChana full night and after the popping starts, add curry leaves,greenchillies,andasafetida.NowaddcookedChana,salt,sugarandcookforaround10mins.Garnishwithcoconut,mixitwell.Servehot.
MOODO(SCREWPINELEAFFLAVOUREDDUMPLINGS)
Serves:4personsPreparationtime:20–30minutes
Ingredients
½cupsplitblacklentil3cupsofdosariceSalttotaste12moodemoulds
Method
Soakriceanduraddalseparatelyinwaterovernight.Beforethegrindingprocess,washuraddalandriceproperly.Grinduraddallikeasmooththickbatter,transfertoabigvessel.Grindricetoafinerandthickerbatter.Pourriceintothesamevesselasuraddalandmixthebatterwellandcombineit.Keepthisbatterinawarmareaovernighttoferment.After the fermentationmix thebatterwell, add salt andaddwater to a fineconsistency.Pourthebatterintothescrewpineleafmoldsandsteamfor50minutes.ServehotalongwithSambar.
MUSHTIPOLO(SOFTURADDALANDCOCONUTPANCAKE)
Serves:10PancakesCookingTime:30minutes(5hoursforsoakingand8hoursforfermentation)
Ingredients
1cuprawrice¼cupUraddal½tspFenugreekseeds½cupGratedcoconut¼cupWhitebeatenriceorPoha2tbspsClarifiedbutter/gheeFinelychoppedcoriander1cupLeaves/KotambariSalttoTaste
Method
Soaktogether,rawrice,uraddalandMethifor5hours.MixallthegratedcoconutandPohaalongwithrice,dalandMethi;andgrindthemtomakeabatterofcorrectconsistency.Addsaltasrequiredandfermentfor8hours.Heataflattawaandspreadthebatternotspreadingtoomuch,likeapancake.Applygheeontop;coverandcookforminuteonmediumflame.Donotflipover.ServehotMushtiPolowithKotambarichutney.
PANPOLO(FLUFFYSAVOURYNEERCREPE)
Serves:8piecesCookingTime:30minutes
Ingredients
1cupRice1tbspCoconutgratedSalttoTaste
Method
Grindthesoakedricewith1tbspcoconutintoafinewaterypasteandaddsaltasrequiredwhileremovingthedosa.Pourthebatteronthetawaandspreaditbymovingthetawa.Sprinklelittleoilonthetawaandclosethelid.Thedosawillbereadyinshortperiod.
RULANVPHOVO/SAJJIGEBAJIL(LIGHTANDSPICYBEATENRICE&UPMA)
Servings:4PortionsCookingTime:30minutes
Ingredients
200gbeatenrice1cupgratedfreshcoconut1.5tbspcorianderseeds1.5tspcuminseeds6driedredchillies4tbspsofjaggery3tbspsofsugar3tbspsofoil
Method
Takeawokandaddoil.Onceheated,addcorianderseedsaswellascuminseedsandredchillies.Frythemuntiltheycrackleandremovefromtheheatandcoolitcompletely.Oncecompletelycooled,grindmixtureittocoarseconsistency.Transferthistomixingbowl.Addsugarintothisbowl,powderedjaggery,andgratedfreshcoconuttothebowlandmixwell.Thenaddbeatenriceandmixwell.ServethismixturealongwithUpma.Italsotastesgoodwithteaandcoffee.
You’ve Just Finished your Free Sample
Enjoyed the preview?
Buy: https://store.prowesspub.com