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Hampton Senior Center3501 Kecoughtan RoadHampton, VA 23601(757)727-1601
Dont Retire-REFIRELets talk ways to stayACTIVE
Physical activity is an essential component of a healthy lifestyle. In combination with healthy eating, it can help prevent a range of chronic diseases, including heart disease, cancer, and stroke, which are the three leading causes of death.
Five Ways for Seniors to Stay Active
Stay Active with HobbiesStay Active with ExerciseActivate Your MindStay Active SociallyLoving activities!
Hobbies offered at H.S.C.Sewing
Crochet and Knitting
Stay active with ExerciseMonday Friday 9 AM- 10 AMOur Seniors walk 3 miles
Walk Away the Pounds
Do you know how to activate your mind?
Our Seniors FAVORITE way to keep their minds active is playing cards. PinochleOh Hell SpadesHand & Foot
Another way to keep your mind active isBINGO!!!!
The 4th way to stay active is to stay active socially
The 5th way to stay activeIs toLove your activities!!!Our loving activitiesInclude. . .
The seniors meet Mondays, Tuesday & ThursdayThey cut coupons Browse sales papersCompare pricesBrings items for show & tell
The Timeless Fashion ModelsThe timeless Fashion Models is designed to provide members with modeling techniques.
How to AccessorizeHair Care & Make Up TipsHow to walk and sit GracefullyHow to Project a Positive Self-Image
The H. S. C. Staff
AFRICAN DANCE CLASS
EVENT PICTURE/S HERE
DATE Every FridayTIME 10-11 am3501 Kecoughtan Road Hampton, VA 23661(757)722-1601
EVENT / TALENT PICTURE/S HERE
Wednesday, September 9th for 8 weeks1-2pm3501 Kecoughtan Road(757)727-1601
Wear comfortable clothesTai Chi